
Your Wellness
Most people eat a diet full of calories but short on nutrients.
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth as defined by World Health Organization.
“…a state of complete mental, physical, environmental, nutritional, emotional and social well-being, and not merely the absence of disease or infirmity.”
Wellness Matters
The nutrients you consume are used to maintain your metabolism for daily performance.
A conscious, self-directed and evolving process of achieving full potential. Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters because everything we do and every emotion we feel relates to our well-being.
In turn, our well-being directly affects our actions and emotions. It’s an ongoing cycle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.
Weightloscity Features
Our weight loss program is not a one-size fits all program
“ The Weightloscity wellness questionnaires streamline the type of service(s) that will be recommended for you.”
“If you listen to your body when it whispers, you won’t have to hear it scream.”
“The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison.”