Do you eat organically grown and in season foods?
Do you eat cold water fish such as wild caught salmon or cod at least twice a week?
Do you eat five different colors of vegetables per day?
Do you eat enough vegetables to meet you fiber needs?
Do you fast at least 12 hours three or more times per week?
Do you chew your food thoroughly, until it is a paste, before swallowing?
Do you suffer from regular bouts of diarrhea, bloating or constipation?
Do you regularly drink soda (diet or regular)?
Do you take antacids or proton pump inhibitors such as Prilosec, Protonix or omeprazole?
Do you eat out more than twice a week?
Do regularly get muscle cramps?
On a scale of 1-3, with 1 being poor and 3 being great, how is your diet? (Choose one)
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