Do you avoid drinking from plastic bottles/cups and eating food from plastic plates or containers?
Do you grow your own fruits or vegetables?
Are you free of physical threats (e.g. personal relationship, workplace)?
Are you free of emotional toxins (e.g. personal relationship, workplace, family)?
Do you use organic cleaners such as soap, detergent, and shampoo?
Do you smoke or vape, or are you regularly exposed to secondhand smoke?
Have you lived or worked in a place with known mold?
Do you get sick often or have you taken antibiotics in the last two years?
Do you have mercury fillings or had all your mercury fillings removed at the same time?
Have you been exposed to lead or other heavy metals (e.g. tin, aluminum, magnesium)?
On a scale of 1-3, with 1 being poor and 3 being very good, how would you rate the quality of your environment? (Choose one)
Hint