Frequently Asked Questions
Some questions that you are thinking about might already be answered by our experts
These are areas in the world where individual live longer and have low levels of disease.
Then concept of ideal body weight is based on weight and height scales for age and sex-they are suboptimal as they take into account total body weight and not percentage body fat.
The factors contributing to weight gain and obesity differ from person to person .its is better that you have a thorough evaluation to figure out what is contributing to weight gain and hence individualize treatment.
This refers to the process of eliminating environmental toxins that we encounter .This process can become suboptimal of overwhelmed causes an accumulation of environment toxins in tissue with associated consequences.
The process can be optimized appropriately’uaing various detox regimens
Yes food is medicine -the food we eat contains macro and micronutrients and the quality and quantity of food influence our metabolism and our overall health.
It is partially true. Our diet goes a long way to influence our metabolism. We however need to digest and absorb our food. Maldigestion and Malabsorption affect what we absorb from our diet and in turn influence our metabolism.
They are microorganisms usually bacteria that are intentionally consumed for an intended health benefit -usually to help reestablish a healthy gut microbiome.
Fasting -especially intermittent fasting regimen of eating in a 8hour time period in a 24 hour DAY has health benefits including Improving immunity , insulin sensitivity and blood pressure .
Always consult your physician before starting a fasting regimen.
These are organelles within the cell that are considered the electrical powerhouse within the cell. They are involved in generation of energy and cellular respiration.
Supplements differ in quality’s based on the manufacturer.I will advise pharmaceutical grade supplements from renowned companies that source Good raw materials